It's almost April which means it's almost Ladies Night at Gold Crush!
This month, we're featuring a 30 minute yoga class from Wild Mountain Yoga Center from 7:30-8pm. When we climb, we're constantly compressing our bodies down and in; it's good to balance the body by elongating and stretching in similar and opposing ways to climbing.
You know the drill on the other details... $5 for guests (including shoe rental while supplies last), free for members
Don't forget to bring a mug to enjoy a cup of hot tea or cocoa after crushing!!!!