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Saturday
07
APR

Flexibility Workshop

10:30
13:00
Gold's Gym of Pocatello
Event organized by Gold's Gym of Pocatello

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Join Personal Trainer and Pilates Instructor Sherrie Hebert for a study in flexibility, movement and performance. Learn muscle and connective tissue healing techniques using: Foam Rollers, trigger point tools, stretching techniques, and self massage.
The cost is $50 for Members $60 for Non-Members