Whether you have noticed or not, our connection to the moon is infinite.
Our bodies are made up of 60% water- the moon powerfully influences the movement of the tides….so why would she not have an influence within us?
As the moon waxes and wanes so do our moods, thoughts, & energy levels. Her phases are symbiotic with our reality and can be used like a mirror for our lives. Just like her, we ebb and flow through periods of hibernation and illumination- not only on the surface level but deeper within the subconscious.
The full moon harnesses the energy of fruition. It is the time to bring any intentions and manifestations made during the new moon to the surface and into reality. It is the time to materialize our wishes.
By uniting the feminine qualities of YIN YOGA and the qualities of the FULL MOON you will move through the subtleties of the body, mind and spirit with a sense of softness. Within this safe and contemplative space, energetic qualities buried deep within subconscious will become illuminated and brought to the surface. This illumination will then aid in bringing your personal intentions and manifestations into fruition.
Our physical bodies will be guided through a series of long held & grounding passive postures, influencing our muscles to relax and our minds to restore. Breathing techniques will be provided to guide your mind into a meditative state-which will in turn provide your body with an even deeper release.