Guided Meditation with Amy Kaufman
Every Other Monday
7:00 - 7:45 PM
Amy Kaufman is a Reiki Master Practitioner certified in both Usui and Karuna Reiki. Although she formally studied Reiki, she continued to follow her path which directed her to lead Guided Meditations. She began leading Guided Meditations during a Reiki workshop and since then has developed her own style of Guided Meditaitons and Chakra Therapy. Each Meditation takes the client on a different guided journey while focusing on the 7 chakras of the body. The client is left with clarity of mind and calmness of soul. Meditations are 30 minutes from start to finish with an extra 10 to ground and come back to awareness.