Using sound through voice, harmonics and rhythm is one of the oldest forms of healing. Each organism and everything in the Universe communicates through vibration with its own unique frequency, including you! Sound effects every single cell of your body and brings you "back in tune".
Among other instruments, the stars of this sound journey will be our two sacred gongs, the Symphonic Gong and Planet Gong Chiron. The pure penetrating sound waves of the healing gongs will enable you to re-generate and re-balance on physical, mental and emotional levels.
Sound journeys mainly involve you laying down and can especially be helpful for people who find it difficult to relax, suffer from insomnia, anxiety or other disturbances of the nervous system. By being exposed to a specific rhythm of a drum and the vibrations of the gong, our brain waves slow down to a Theta state, which we usually only achieve in a deep state of meditation and relaxation. This is where the true magic can happen.
The session will start with a brief meditation to prepare you for the journey ahead. Wear comfortable, warm clothing. There will be no yoga or movement as part of this workshop.