Spring is a time of renewal, rising energy, and coming out of our winter slumbers. Join local herbalist, Kristin Jewell, in our Spring Wellness Workshop where we will focus on how to smoothly transition from winter to spring. Learn about beneficial strategies for supporting the body in springtime such as; herbal spring tonics, seasonal allergy herbal allies, liver, and kidney supporting herbs, nourishing foods, and other self-care practices for vitality. We will be trying out an herbal steam for allergies!
This will be an information-packed workshop. Bring a notebook, journal or any other tools you might need for note taking.
The Spring Wellness workshop is presented by Kristin Jewell, a local herbalist and transpersonal mentor. She is certified as a Spiritual Guidance Mentor by Atlantic University and has completed a 2-year Sacred Plant Medicine apprenticeship with Sage Maurer at The Gaia School of Healing & Earth Education in Vermont. Kristin is currently enrolled in a clinical herbal program with Kathleen Maier at Sacred Plant Traditions in Virginia.