#SelfCareSunday!!! 90 minutes of yoga, meditation, and journaling bliss. The yoga is gentle and super approachable no matter your fitness level or experience. The meditation is guided and wonderful for beginners or advanced meditators alike. The journaling is an opportunity for you to write or draw about your personal thoughts, feelings, and insights. 3 super powerful modes of healing packed into one beautiful class!
50% off your first class!
Space is limited, save your spot by responding “Going” or e-mail GoodTherapyCincy@gmail.com and include the date you plan to attend.
See you Sunday!
-Dr. Bailey Bryant