Learn gentle yoga poses you can do sitting in a chair! Chair yoga offers many benefits, from relaxation to improved strength and flexibility. (Theresa Hochstetler, BA, Intrinsic Coach, GFGH Wellness Clinician)
Patients, families, and friends will find support and understanding as they cope with a cancer diagnosis and treatment. Each session includes an educational component as well as an opportunity for group sharing and interaction. Sessions are free. No need to register.
For more information, call 574-364-2948.