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Friday
06
APR

Authentic Movement Healing Dance

18:15
19:45
Grace Space
Event organized by Grace Space

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Authentic Movement is a body-based discipline, a physical practice.

The discipline of Authentic Movement is rooted in the principles of expressive dance and Jungian Depth Psychology. It is practiced in a wide range of fields for personal/creative insight investigation, mystical contemplation and the expressive and performing arts. Its potential is to bring to consciousness previously hidden elements of unique personal, spiritual and creative aspects of being through the tangible experience of the body.
-Judith Koltai, Embodied Practice website

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Every Friday at 6h15pm. Followed at 8pm by a free and optional guided meditation.
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About your Teacher :
Leslie Hamson studied Authentic Movement with Judith Koltai in the context of playwrighting, where she used the form to create themes and characters. Her practice then evolved into spontaneous movement as meditation.

Authentic Movement brings respectful attentiveness to our inner wisdom and yearnings, made visible through our spontaneous movements. We stir up the questions, and witness how the body answers. We also explore what arises in us as we witness the movements of our fellow participants.

Time is allowed for writing, drawing, or quiet meditation to
document and further examine our experience.

This 4-session introductory class is suitable for all levels of
movement ability. No previous experience required.

Drop-in 15$
8 classes pass 110$
1 month unlimited! 135$

Venue

Grace Space