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Monday
09
APR

Sport Performance Training

18:00
19:00
ASDC NW
Event organized by ASDC NW

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April 9 to June 25

2 x per week – $440 + gst (for full session)

Start at anytime, cost adjusted accordingly (see link)

Grade 7 – 12

M & W 6:00-7:00pm (no training on Victoria Day – May 21)
T & TH 6:00-7:00pm

Our Program:

*Is led by Professional Strength and Conditioning coaches that have experience developing athletes
*Train in a training space designed for athletes (GPRC High Performance Training Centre)
*Integrates Sport Psychology concepts into the training session
*Continues to challenge athletes as they become physically capable of more complex and sport specific training
*Uses developmentally appropriate training to build resilient youth athletes
*Regularly tests in session to track progress and response to training
*Is available (and recommended) year round for maximum athlete development
*Has a 1 to 12 coach to athlete ratio
*Decreases the likelihood of injury
*Accommodates attendance flexibility for your busy schedule (inquire for details)

For more information call 780-539-2072 – Wendy Moar wmoar@gprc.ab.