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Source Power Yoga & Total Yoga Nidra with Uma Dinsmore-Tuli

Grateful Yoga of Evanston
Event organized by Grateful Yoga of Evanston

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Grateful Yoga is delighted to welcome Uma Dinsmore-Tuli, PhD back from the U.K. for another wonderful event in Evanston!

A fully embodied and juicy encounter with empowerment: this evening is for both men and women to celebrate source power and reconnect you to the source of your being.

Live free and fully awakened to the immense potential of your true nature

Become alive to the deep vitality of life flowing within you and nourishing your heart

Enjoy the sweet-honeyed flow of fluid movements that awaken the entire physical body to the flow of energy (Shakti) and set her free to energize you

Rest into Total Yoga Nidra (deep relaxation/ heart-based meditation) to relax and revitalize.

Movements are combined with powerful energizing breaths, deep nurture, poetry,song and sound that are rooted in the wisdom practices of yoga tantra.

About Uma
Uma met yoga in 1969, at the age of four, and fell in love. She’s been practicing ever since, and teaching yoga since 1994. A yoga therapist with special expertise in yoga therapy for women’s health, Uma is a mother of three, and has written four books on yoga for women, including the massive Yoni Shakti. Uma also developed Total Yoga Nidra, a radical creative and intuitive approach to sharing yoga nidra and co-founded the Yoga Nidra Network. She teaches internationally and has trained over one thousand specialist teachers in Total Yoga Nidra and Women’s Yoga.

Statement Of Inclusion
Are you pregnant? Breastfeeding? Do you have young children? Or perhaps you want to know more about your eligibility – Please see our Statement of Inclusion http://www.wombyoga.org/statement-of-inclusion