Topic: Run Better & Injury Free by Understanding the Actual Science of Running vs Running Myths & Marketing
Join Altra Founder Golden Harper as he tells his story of running national and world best marathons as a youth, to becoming an All-American Cross Country runner to facing challenges as an adult runner. Golden will talk about how his lifetime of working at a running store and studying running injuries in school led him to create Altra. Along the way, he will discuss running myths and marketing versus the actual science that will help you to become a better, faster, injury free runner.
Part 1: Background Story & Hands on Running Technique Clinic
Part 2: Science of Running Better & Injury Free/Debunking Running Myths
Part 3: Tying it all Together for Faster, Healthier Running