DIDGE - YOGA ~ a Sound & Mindful Movement Healing Experience
Experience deep Yin Yoga with the Healing Sounds of the Didgeridoo at Green Heiress Holistic Health in Aspinwall, PA with instructor Mark Staley & Joseph Carringer from Ancient Voices Harmonic Therapy.
Mark will guide you through a deep, flowing sequence of yoga postures and movements inspired by Joseph as he plays didgeridoos throughout the room. Didgeridoo harmonics produce sound waves that affect the "whole" body, including your ethereal being. Coupled with Yoga, the Didgeridoo brings your body and mind to a state of deep relaxation, self-healing and personal consciousness. The dynamic, organic progression of this class has a powerful, deep, meditative quality, which inspires you to deeply explore your own experience in the moment.
Class appropriate for all levels.
$35.00 AT THE DOOR / $25.00 IN ADVANCE