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Lunch & Learn Event

Green Hills Office Suites
Event organized by Green Hills Office Suites

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Have you been hearing and reading about the benefits of mindfulness, but struggling with how to make it part of your life and work? Join us to learn more to get you started and motivated, whether you want a “formal” sitting practice or want some readily available tools to practice throughout your day! Christie Bates LPC of Passati Counseling & Direction will lead this Lunch and Learn. You’ll leave with some realistic resources, a fuller belly and maybe a more peaceful mind!