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Sunday
08
APR

Restorative Yoga

17:30
18:45

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Category
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Breathe easily and deeply as you relax into therapeutic fully-supported longer-held yoga poses, using lots of props to maximize ease and rest by filling all the “open spaces” of your body. This yoga style was created for those recovering from injury or surgery, PTSD, emotional traumas like grief, for example, and for those seeking a quiet meditative practice.

Regular class rates apply. You may use class packages or memberships for this class. Drop in only $15.