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Detox 101: What you need to know to spring-clean, holistically!

Green River Yoga Company
Event organized by Green River Yoga Company

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****Back again by popular demand!****

It's just about Springtime, and you know what that means... Spring Cleaning! Most of us choose to clean our houses... we should also consider cleaning up our bodies!

But many conventional health practitioners claim we don't need to do anything extra as our bodies naturally detoxify themselves.

This is true, but consider the facts:

We live in a time of unprecedented environmental toxicity. Pesticides, pollution, industrial chemicals, EMF's, GMO's... There's so many man-made chemicals out there: it's actually been shown that fetal cord tissue contains hundreds of them! That's insane!!

Come learn about detoxification and ways we can support our body's own detoxification pathways. Practicing this age-old, seasonal habit will revitalize your body and help you shed "the gunk off the pipes." This will set you up nicely for an active and energetic Summer!

We'll cover foods, nutritional supplements/herbs, as well as lifestyle choices that contribute to an effective detoxification strategy.

You'll be happy to learn that you DO NOT have to feel deprived like those juice cleansers... But if you want to try it, learn the best ways to do so!

Cost: $35

Receive an e-book summary of the course notes to take home and review at your leisure!

****Space will be limited so be sure to secure your spot by sending an interac e-transfer to billy@eatlearngrow.com****
Billy Brown (BSc, RHN) consults on Holistic Nutrition and gardening, and teaches yoga throughout the Orillia area. He offers workshops on both trending and age-old subjects, always striving to balance information with entertainment. Attend your first workshop and receive up to 50% off on select services!