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Bento Flow - Lunchtime Yoga

Green River Yoga & Movement
Event organized by Green River Yoga & Movement

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Join instructor Kate Peppard each Monday for this all-levels lunchtime class and leave feeling refreshed and ready for the week. Like a bento box, this is a compact and thoughtfully structured session that allows students to sample various elements of yoga asana. Expect flow sequences, surya namaskars, balancing, and core strengthening work combined in a way to enhance overall flexibility and strength.
... Contact: Kate, 617-669-4891 or kate@highlandyoga.studio
... Cost: $12 drop-in for March Classes.
... Next 10 week series starts Monday April 2. $100 for 10 classes, $90 for an 8 class pass, or $12 drop-in. Please let Kate know if you are interested: kate@highlandyoga.studio