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Friday
06
APR

Healthy Running Transformation

10:00
13:00

Get Directions

Category
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Imagine running on a regular basis injury free!
Kristin Burgess and Pam Oliver, experienced runners and personal
trainers, will offer ways to create balance by strengthening, activating and releasing muscles.
30 minutes Pilates / 30 minutes of Strength
One session per week for four weeks.

April 6-27
Fridays
10:00-11:00am

Pilates Studio and Weight Room
Meet by Service Desk
Minimum 4
Members $200
Non-members $300