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How To Create Lasting Change With Habits That Stick


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"We are what we repeatedly do. Excellence, then, is not an act but a habit."

How To Create Lasting Change With Habits that stick will help you learn about the importance of your daily habits and routines, and simple, straightforward and effective ways of creating positive habits that stick.

We all have habits.
Our habits can build us up or can break us down.

What you will learn in this workshop:
1️⃣ How to identify your habits and if they are helping you or hurting you and how to change them

2️⃣Learn, understand and implement the 4 ingredients of change

3️⃣ How to grow your self-confidence to increase retention of new habits and the stickiness of them

4️⃣Strategies to setup and integrate your new habits or future new habits into your life

RSVP to secure your spot at this 1-hour workshop