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Friday
13
APR

Exclusive 3 Days Yoga Workshop in Egypt

19:00
21:00
Groovy
Event organized by Groovy

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We Are so excited to host an exclusive Workshop with the international Yoga Teachers Yogi Ashish & Tanushree in Egypt starting April 13th to April 15th

Come Join those Yoga Gurus who are flying all the way from India just to Amaze You

Get the chance to attend 1 class or be the luckiest to book your place for the 3 classes

1- Back bends - April 13th 19:00 to 21:00

This Workshop is suitable for all who wants to learn techniques to help them know how to do safebackbend poses.

Course aims

Counteract rounded shoulders.

Increase mobility of spine.

Improves posture.

Boost your mood, relieve stress and wake you up.

Opens the heart and the mind.



2-Splits/Hip Opener - April 14th 19:00 to 21:00

This Workshop is suitable for all who wants to learn techniques to help them know how to master the splits and to do safe hip opener poses. We love to hate hip openers yet our bodies crave them and often feel lighter and more open after.

Course aims

Releasing Stress

Stretching the muscle and lengthening its position, helping in get the good alignment back to the body.

Improved range of motion and circulation and decreased back pain.

Opening the hips gives us access to freedom in the body.

3- Arm Balance - April 15th 19:00 to 21:00:

This Workshop is suitable for all who wants to learn techniques to help them know how to do safe amr balance poses.

Course aims

Tone & Lift the Whole Body

Strengthen the Body to Protect the Shoulder Joints

Balance the Body, Mind and Soul

Boost Prana Flow

Encourage Positive Self-Esteem, Self-Worth and Self-Confidence





The Teachers' Biographies:

1- Yogi Ashish

Ashish is a Hatha , vinyasa, Ashtanga Yoga Alignment & Adjustment. He started yoga in the age of 6 years old, he has been into teaching yoga for six years and in this short period of time had shown exceptional qualities of a yoga teacher. He undertook the yogic training from the international School of Yoga, Ved Niketan Dham in Rishikesh and gained the master degree in yogic sciences from the Sanskrit University in Uttarakhand. As an explorer and traveler, he had attended many seminars and workshops on physical education, sports, and yoga which gave him insight into many new concepts. Where ever he went, and whenever he taught, he had always kept the standards of yoga high

2- Tanushree

Hatha Yoga,Meditation And Relaxation, Mantra And Teaching Methodology. She provides teaching of asanas, pranayama, meditation and other yoga forms with great precision and dedication. Having more than seven years of yoga journey to her credit, her acquired skills spells a new meaning through her teachings to the aspiring yogis. She did her post graduation in yoga from Sanskrit University in Haridwar and attained MSc in Yogic Science. She had participated in many international seminars. Her teaching style is quite inspiring and gave to students‘ lessons not only on how to do yoga but also how to become a good teacher.


Awaiting you All ;)