Come join us this Friday at Guns Out for an evening of friendly competition and fellowship! Please bring your family, friends and pets! The WOD will be announced that evening and will either be a Hero WOD, Girls WOD like Fran or a CrossFit benchmark total like Fight Gone Bad. We will judge each other and keep a leaderboard going. Judges will count reps and hold athletes to correct standards. Food will be provided but feel free to bring a side and drink. Please don't hesitate to have a friend join in the fun! I'm looking forward to seeing all my peeps this Friday!