This workshop is for Women ONLY
For many of us, in our solitary practice, yoga is a constant and loving companion, integrating the physical, mental and spiritual aspects of ourselves and balancing the male and female energies within us. But how do we make this journey of sacredness a more conscious and fulfilling part of our loving relationships?
In this workshop we will journey through the Chakras and enjoy the movement of the kundalini energy from a place of foundation and trust to one of surrender and freedom. We will incorporate pranayama, dance and meditation as well as explore some contact yoga and Venus Kriyas in a safe and held space.