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Baby at the Barre... Free!

H'OM Wellness Centre Inc.
Event organized by H'OM Wellness Centre Inc.

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Free!!! Baby at The Barre class this Friday afternoon. Bring with you your baby carrier, water and a hand towel. We will begin the class with a BollyX inspired warm up followed by some light hand weights and resistance band to strengthen the upper body, travel to the barre for some Glute and leg work and finish on the floor with core. Class is 45 minutes.

If you are new to the studio please arrive 10 minutes early to complete registration process.