Cross-training is an integral part of any running program, and Barre is the perfect class for runners to fit into their routine. Barre hits those tiny muscles that are neglected in running while leaving a constant impact on the road. Strengthen your core, work those tiny muscles that enhance your stride, and develop your balance to prevent falls. Come see what Barre can do for you!
Join Megan on Sunday, May 20th at 7am!
First-time clients, $5.. single class for $15 (5 packs, 10 packs and monthly unlimited packages can also be used!)
Space is limited so sign up in advance online.