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An Evening of Deep Relaxation (3hrs)


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Exquisite Connections - Semi Private 3hr Deep Relaxation Workshop w/Heather Thomas

Imagine a deeply restorative afternoon of full self care and nurturing. Releasing unwanted stress through yogic breath work, restorative yoga postures, meditation and hands on healing with Heather Thomas.

This class is all about taking care of yourself. Expert and gentle guidance, soothing music, candles and time to nurture yourself are the hallmarks of this class. This class is suitable for all levels and abilities.

When: May 4th @ 6-9pm.
Where: 114 Demers Drive - Fort McMurray, AB

Investment: $57.14 +gst ($60 total). Payable in cash, email transfer or via credit card. Just send me a note if you would like to join us!

*NOTE: Classes are limited in size. Registration is required. *If you are a teacher this class qualifies for Yoga Alliance CEUs.

Contact: Heather Thomas @ 780-972-9447; office@heatherthomas.ca to make sure your space is available.