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Saturday
27
OCT

Empower Healthy Aging Retreat

11:00
15:00
Born to Move
Event organized by Born to Move

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Join a naturopathic Doctor and movement specialist and learn:
Strategies to help with nagging habits affecting your vitality.
Deeply nourish your body and see how a week of self-care can make you feel.
Lots more including nature, Nia, MELT Method, hiking, beach, cooking classes, personalized health planning based on latest research, friendship, relaxing.
for vibrant health conscious women and men.
https://www.borntomove.ca/empower-healthy-aging