Kundalini Yoga is a powerful practice for body-mind-spirit well-being and optimised potential.
Blending deep meditative awareness with the activation of life-force energy, Kundalini Yoga supports:
* physical strength, flexibility and vitality
* mental clarity
* emotional balance
* spiritual connection
* personal growth and
* greater creativity
Regular practice aligns you with your destiny, clears karmic blocks and offers you a tool-kit for success and empowerment.
I've been passionately teaching Kundalini Yoga since 2009 and bring warmth, humour, great music and intuitive understanding to my classes and workshops.
My background as a dance teacher, bodyworker, Reiki Master and tantra teacher also infuse my work.
Every Body is warmly welcome. This is not about how bendy you are, but the process of you awakening to YOU!
The Haelan Centre, 41 The Broadway, Crouch End, N8
(opposite the clock tower)
The venue supplies mats, blocks and bolsters.
£13 to drop in
£55 for 5 classes (valid for 3 months)
Please message me with questions.
I also offer private classes for individuals, corporates and small groups in North and Central London by appointment.