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Halesowen 2 Session Learn To Nordic Walk Course.

Mercian Nordic Walking
Event organized by Mercian Nordic Walking

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This is the award winning Learn To Nordic Walk course.

Sesion One - 1030 16th May 18

Session Two - 1030 23rd May 18

The lessons are 90 minutes in duration and are aimed at all fitness levels.

This award winning course will help you to not only learn Nordic walking technique but will help you to use it in order to achieve your personal health and fitness goals.

Each session adds another 'gear' and helps you to understand how to gain propulsion, gradually increase the workload and learn how to Nordic walk for fitness, weight loss or fun!