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Plant-Based Diet: What is it, and how can it work for me?

Hampton Community Library
Event organized by Hampton Community Library

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Looking for a way to eat to prevent & treat health issues?

Keep trying other diets and continue feeling unhealthy or struggle to get the weight off?

Feeling bloated or struggling with digestive issues?

Have brain fog or a difficult time focusing?

Have you heard of a plant-based diet but feel too uninformed or overwhelmed to give it a try?

Join us for a 45 minute workshop, where you'll learn the basic principles of a plant-based diet, and how it could work for you!

** Space is limited! Call the library to register and secure your space! 412.684.1098