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Saturday
05
MAY

Ayurvedic Head Massage Workshop

13:00
15:30
Hampton Family YMCA
Event organized by Hampton Family YMCA

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In this workshop, participants learn the history and theory of Ayurvedic Indian Head Massage as it relates to Ayurveda and the chakra system. Participants give and receive a 30-minute massage session. The therapy is performed fully clothed while seated in a chair.

Ayurvedic Head Massage is a wonderfully relaxing therapy based on the ancient Ayurvedic healing system, which is the sister science to yoga. It is an alternative healing approach focusing on therapeutic touch of the upper back, neck, face, and head. These areas store a great deal of stress; massaging them will ease aches and pains and will also open paths for better energetic flow. Everyone is welcome!

*Registration for the course can be done on-line or in-house.

*The workshop will be taught by Jane Heiby, ERYT 200, RYT 500, YACEP

*Participants will receive 2.5 Yoga Alliance CEUs.