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Thursday
26
APR

Art Excel (All Round Training in Excellence)

17:30
13:00
The Art of Living
Event organized by The Art of Living

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Course Highlights:

* Increase mental clarity, focus and concentration.
* Release negative emotional and behavioral patterns.
* Retain emotional balance in frustrating situations.
* Discover their unique gifts and talents.
* Develop leadership skills which enable youth to become positive role models for their peers.

Skills learned:

Physical: Stretching, Yoga
Mental: Specific breathing exercises, relaxation techniques, meditation
Social: Problem solving skills, development of social skills, leadership training, games, group dynamics, creative projects and service projects
Rhythmic breathing to balance emotions, increase energy, mental focus and create calmness

ART EXCEL:
http://www.artofliving.org/us-en/art-excel-course-–-all-round-training-excellence

An introduction to the ART EXCEL: http://www.youtube.com/watch?v=ZwGuvUZUISQ

How ART Excel is changing kids life: http://www.youtube.com/watch?v=UgtdlnDd9Sg

For any questions or concerns contact Santosh: 856-899-7205 or at Santosh.Keswani@artofliving.org