We are passionate in our belief that the practice and benefits of yoga are accessible to every body. It is through this understanding that we humbly offer an 8-week chair yoga series that is fully donation based and open to everyone. We'd be honored to add this class to our regular weekly schedule indefinitely with enough interest. If you can breathe, you can yoga!
As with each of our classes, all are welcome to attend and do just what they can. Though this class is designed for folks who are unable to easily get up and down from the floor, we encourage everyone to attend at least one session to learn some wonderful tools and techniques to share with their less mobile family, friends and community members. #sharethelovewv
Suggested donation is $5+ and all proceeds go directly to the continued education of our invaluable teaching staff. Along with our Friday 5:30pm Donation Yoga class, everyone is welcome to attend regardless of their ability to pay.