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9th Annual Living Health, Balance & Hope Symposium

Porter-Starke Services, Inc.
Event organized by Porter-Starke Services, Inc.

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Join us and learn how the practice of mindfulness can improve your wellbeing! Mindfulness helps us to live “in the present” by noticing and accepting our moment-by-moment experience. This research-proven strategy can help us let go of unproductive mental habits and replace them with ones that make life richer and more rewarding.

Dr. Ronald Siegel, Assistant Clinical Professor of Psychology, part time at Harvard Medical School, shares the surprising overlap between ancient teachings, current research, and insights gained from mindfulness practice.

You’ll leave with practical tools to be more focused and efficient, cope better with difficult feelings, and deepen connections with family and friends.

Choose from several ways to spend your day:

- Keynote Breakfast Presentation: $45 (8:00 am - 9:30 am)

- Full Day Conference: $145 (8:00 am - 4:00 pm)*

- Partial Day: $130 (10:00 am - 4:00 pm)

*The Living Health, Balance and Hope Symposium offers 6.0 hours of continuing education units (CEUs) to mental health professionals who complete the Full Day Conference (8:00 am - 4:00 pm).
Hosted by Porter-Starke Services Foundation, the Living Health, Balance & Hope Symposium helps educate, advocate and celebrate mental health and wellness. Featuring leaders and innovators from the field of mental health, our forum of clinicians, sponsors and the community create a ripple effect of health, balance and hope within and beyond Northwest Indiana!


Harre Union