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Saturday
26
MAY

Murph

09:00
13:00
HARRISON STRENGTH & FITNESS
Event organized by HARRISON STRENGTH & FITNESS

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Once again HSF is hosting the "'Murph' Challenge."

This is a free event and it is open to the public.
Donations can be made on the day of the event.
For more information on the charity, see below:

https://themurphchallenge.com/pages/about-the-event

Please register for this event ahead of time, using the MindBody app (free to download, use and register for the event).

HEAT TIMES are on a FIRST COME FIRST SERVE basis and are reflected on MindBody.

The Workout:

*Complete For Time*
Run 1 Mile
100 Pull-ups
200 Push-ups
300 Air Squats
Run 1 Mile
**athletes may partition reps and/or shorten the run. Modifications should be made reflecting the athlete's experience and ability.