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Tuesday
10
APR

First Class - 10th April 2018

19:00
20:00
Optimise Therapies
Event organized by Optimise Therapies

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The very first class for Meditate With Optimise Therapies is on 10th of April. It will be an introduction to breathing techniques and visualisation, suitable for all. There is no need to book, simply turn up on the night and enjoy some relaxing guided meditation. First class is free, so come along and join in, nothing to lose, plenty to gain.