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Thursday
12
APR

Free Event - Healthy Eating Demystified

18:30
19:45
Head/Heart Therapy
Event organized by Head/Heart Therapy

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Learn more about healthy eating (without counting calories!!!!) with the incredible Candice Howarth!

YOU MAY WANT TO ATTEND IF:
• You’re overwhelmed by all of the information
(and misinformation) around healthy eating
• You think you don’t like, or don’t know how to ‘eat healthy’
• You’ve heard about, and possibly tried many different diets and are unsure of what way of eating is best

WHAT WE WILL DISCUSS:
• The importance of individualized eating
• How to shift out of a processed food diet
• Simplifying what eating well looks like on a daily basis
• Why I don’t recommend counting calories or measuring portions

Visit: http://bit.ly/headheart-healthy for more information