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Thursday
15
MAR

Thursday Run with Sarah Lavender Smith Book Event Before & After

17:30
19:30
Healdsburg Running Company
Event organized by Healdsburg Running Company

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SoCo Training Presents: On Thursday, March 15th, Healdsburg Running Company and Copperfield's Books welcome ultra runner and author Sarah Lavender Smith for a book signing and talk in conjunction with HRC's weekly TNC "Thursday Night Crew!" This is an event for runners of all levels, especially those who want to improve and enjoy their time on the trails! Sarah is a writer for Trail Runner magazine, co-host of UltraRunnerPodcast, a professional coach, and she has competed in some of North America's toughest 100-milers along with multi-day, self-supported stage races. Her new book is, "The Trail Runner's Companion: A Step-by-Step Guide To Trail Running and Racing, from 5Ks to Ultras. Healdsburg's own John Medinger--a highly respected figure in the sport, who also will be at the event---calls "The Trail Runner's Companion" an essential resource for beginners and experienced runners alike. Sarah is an engaging storyteller, and this fun-to-read book is chock full of great recollections and advice from savvy mid-pack runners and elite competitors." Come to HRC starting around 5:30 pm before the group run to meet Sarah and buy a signed copy of her book. (The run is optional, of course, stop by before or after regardless of whether you run!) Sarah will join the run, which begins at 6 pm and goes 4 - 6 miles (longer option available). Afterwards, we'll return to HRC for drinks, snacks, a brief reading and Q&A with Sarah, a raffle for some great door prizes, and another change to have Sarah sign your copy of "The Trail Runner's Companion!"