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Monday
23
APR

Gentle Yoga

17:30
18:30
Healing Concepts
Event organized by Healing Concepts

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Start your week off right by releasing stress with gentle yoga with the wonderful and talented Akal Prem Kaur. Deep stretching, breath work and meditation have all been shown to assist us in releasing stress in the body, mind & soul. Stress is the leading cause of dis-ease. Begin your journey to a happy, healthy life.
This class is accessible for everyone.
$10. Cash/$12 credit or paypal
Paypal: willow@mindfullnessgardens.com

Enter Yoga Center entrance at 3917 Virginia Beach Blvd (btwn Sherwin WIlliams & CHKD)
Health