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Saturday
05
MAY

With Your Feet on the Ground: Fascial Ball Rolling and Movement

10:00
13:00

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Free the Lower Body through Fascial Ball Rolling and Movement with Matthew van der Giessen RMT

When we tense through the feet, legs and hips, it affects movement in our upper body and our ability to feel connected to the ground.

You will learn about fascia, chronic tension patterns in the lower body, and discover the freedom of grounded movement.