*Stretch and Energize -- Balance your Energy*
Qigong (pronounced "chee-Gung") is an ancient energy-unblocking technique, or rather, a group of techniques, practiced for health and flexibility all over Asia. It is great for maintaining joints, backs, and energetic health! This qigong course teaches a series of seven (7) different easily-learned, portable, fluid, energy meridian-clearing movements. Take these with you anywhere!
7 movements over 7 weeks: There are no prerequisites for this course except the ability to stand and move and stretch. [Learning qigong is a precursor to learning tai chi.] Each class also includes a few moments of standing meditation.
Space is limited! To sign up, please contact Michelle @ Healing Creative at 781-308-2209, or contact the instructor, Lisa B., at 617-833-3781. This 7-week series is only $110, either prepaid or paid-in-full at the first class. PayPal and checks are accepted, issued to the instructor. Join us at the Healing Creative studio at Shetland Park, 27 Congress Street, Suite 203 on the waterfront in Salem, MA!!
The instructor, Lisa Breslin, has been practicing qigong and tai chi, as well as massage therapy, for many years. She is nationally Board-Certified in massage therapy (licensed in MA), and also earned a bachelors degree in music and a master's degree in psychology.