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Monday
09
APR

Free! YogaFit Class for everyone! 4 week series!

09:15
10:30
Health Equity Zone West Warwick
Event organized by Health Equity Zone West Warwick

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This type of exercise based yoga practice combines fitness and traditional yoga asanas. Yoga Fit mixes hatha yoga poses and squats, sit ups, push ups and other traditional fitness moves into flowing sequences. People of all fitness levels can participate in Yoga Fit classes and modifications are used when needed.