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Monday
16
APR

Guided Mindfulness Healing Meditation Monday 10.30am

10:30
11:30

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These Guided Mindfulness Healing Meditation sessions will run in 8 week blocks.

Starting on Monday 16th April 2018 and will end on Monday 18th June (we will have two Mondays off due to Bank Holidays)

Sessions will run from 10.30am until 11.30am and will be held at Kidsgrove Town Hall, Liverpool Road, Stoke-on-Trent, ST7 4EL.

Each week I guide you through a Meditation which helps to bring balance and healing to your mind, body and soul.

We will work with a variety of Crystals to help you to focus and bring mindfulness and healing to the meditation 🙏. You get to keep your Crystal each week, at the end of the 8 weeks you will have a set of Crystals which you can work with to help you to bring in the balance and healing you need.

Participants will also receive Usui Reiki Energy Healing as a group during the session. This will lead to a truly relaxing and healing experience.

Places are limited so Please reserve your place by either paying in full, which is £62 or you can pay a deposit of £20 (none refundable). If a deposit is paid the remainder will be due on the first session.

Please make a payment via PayPal.

paypal.me/BevRaftery

Bank transfers can be made, please contact me for details.

We can discuss cash payments if you need to pay cash.

If you have any questions please message me on my Facebook page or you can text or call me on 07425 155 135.
Email: heartandsoulreiki1@gmail.com

These sessions have been truly amazing and I am truly excited about running more of these sessions and I look forward to sharing the energies with you.

You may want to bring a small blanket and I suggest you bring a drink of water with you. You will be provided with Crystals to use during the session. You will also get to keep your Crystal at the end of each session 🙏💎💫💖🙌


************ Who are these sessions for? *************

Anyone.

****What are people saying about these Meditation sessions****

JS Clough Hall
'Since I have been doing the guided meditation sessions I have found that it has really helped to reduce my stress levels as it is very relaxing and has a very calming effect on my mind. The Reiki energies also provide theperfect boost to recharge your energy levels. Bev's passionn for meditation/reiki shines through her teaching which is inspiring and I have also made some wonderful friends. Thank you!!'

KN Kidsgrove
'I absolutely love the guided meditation sessions I feel relaxed, calm and myself again. Bev is lovely and everyone is very welcoming. xxx'

KW Alsager
'Amazing crystal healing meditation session. Best meditation I have done. Bev is wonderfully calming and just fantastic. Can't wait till next week. X'

Love and Light Bev 🙏
Heart and Soul Reiki Holistic Therapies
07425 155 135.