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Gong Bath with Crystal Bowls

Heartspace Yoga - Troy Studio
Event organized by Heartspace Yoga - Troy Studio

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A Gong Bath is a sonic environment which uses resonant instruments like gongs and singing bowls to promote relaxation and meditation. If you have never been to a Gong Bath before they’re a unique sensory experience. You first hear the gongs vibing out, then you feel the vibration throughout your body. Pull up a mat and sit for a while and let the sound wash over you or enjoy movement during the session. $20. Preregistration strongly encouraged as attendance is capped.