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Earth Day Family POUND

Heat Cardio Club
Event organized by Heat Cardio Club

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Earth day is 4/22 but we are celebrating early! Please WEAR YOUR GREEN and celebrate our Earth! Kids under 13 are always free, parents and older siblings pay just $10 drop in.

The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 30-minute series. Burn between 400 and 900+ calories per hour, strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique – all while rocking out to your favorite music! Through continual upper body motion using our lightly weighted drumsticks, called Ripstix®, you’ll turn into a calorie-torching drummer, POUNDing off pounds as each song flies by.