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Monday
21
MAY

Discovery Discussion - The Health Benefits of Herbs and Spices

10:00
11:00
Hempfield recCenter
Event organized by Hempfield recCenter

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Join nutritionist Amanda Trout to discover The Health and Exercise Benefits of Herbs and Spices. We'll explore a variety of herbs and spices and learn their value for health and exercise promotion.

Topics to be discussed include:
● How to grow your own herbs for cooking use
● Safety of supplemental herbs and spices
● Health properties of herbs and spices

Instructor: Amanda Trout, MS, RDN, LDN

Conference Room C

$5 members/$10 nonmembers