We use cookies to personalise content and ads, to provide social media features and to analyse our traffic. Read more…
Sunday
15
JUL

Summer Day Retreat of Yoga & Meditation

10:00
16:00

Get Directions

Category
#var:page_name# cover

Caroline at Karma Studios is absolutely delighted to be announcing a wonderful day retreat of yoga and meditation held in an exclusive location.
Caroline is delighted to be teaming up with Valerie May Yoga in offering this special day to you.

This day will be the perfect antidote to our busy lives with our endless to-do lists.
Giving you some time to slow down, sooth the nervous system and reconnect with yourself.

The event will be held at Hendall Barns in Uckfield East Sussex, of which we will have exclusive access to during our day. Hendall Manor Barns surround a sizeable central courtyard with a lawn and a raised terrace, the grounds are absolutely beautiful!

The Barns are situated within the High Weald Area of Outstanding Natural Beauty with The Ashdown Forest a short distance to the north. This is easily accessible by foot along the Wealden Way which passes close by.

There will be ample time to enjoy the peaceful surroundings in between our yoga sessions.

Hendall is approached directly off the A26 via a private drive and a new track leading to a newly re-clad Dutch barn that provides under-cover parking for 42 cars. From here, it is a moment’s walk to the entrance.

The Yoga and Meditation:
Starting the day with uplifting meditation, pranayama and yoga flow. This class will leave you feeling refreshed, energised and ready for the day. This session will be taught by Valerie and assisted by Caroline.

In the afternoon Caroline will take you through a relaxing and rejuvenating Yin and Restorative session. The day will be completed with a chilled-out Yoga Nidra (guided meditation). Valerie will be assisting to make sure you are fully comfortable.

All props will be provided. You may wish to bring along your own yoga mat.

The Food:
Our Food will be provided by Chef Dan Lucas of Dan Lucas Dining
You will enjoy a healthy Mediterranean themed vegetarian lunch This will be followed by a delicious sweet treat. You will then have a chance to relax in the amazing grounds before we come back into the gorgeous barn for the second part of our day.

Your Investment:
£75, including four hours yoga & meditation sessions, lunch, fruit & drinks

Other events by
Karma Studios - Yoga & Treatment Rooms