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Saturday
14
APR

Vertical Jumping for Volleyball

10:00
14:00

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This is a hands-on clinic designed specifically for the jump training needs of volleyball players. Whether you want to improve your jumping for school ball, JO or even beach/sand this clinic will teach you what you need to know and get an inside look at the training methods Hepler Strength and Conditioning has used to produce consistent 9' approach jumps and several 9'9" approach jumps from high school volleyball players.

All participants will be tested on their:
-Standing Vertical Jump
-Volleyball Block Jump
-Volleyball Approach Jump

After testing all participants will take part in a dynamic warm-up and perform a vertical jump training workout using the Vertimax

The cost of this clinic is $50 which can be paid in cash or check on the day of the clinic. To pay with a credit or debit card contact us BEFORE the clinic at heplerstrength@gmail.com and we will send you link to pay online. Parents are welcome to attend at no additional charge over and above the $50 fee for your athlete.

Please contact me at heplerstrength@gmail.com if any additional questions.