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Thursday
26
APR

Specialty Program: Hypopressive Training in Carleton Place

19:15
20:15

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Join us starting April 26 for this four-week hypopressive training program. Hypopressive training uses a combination of breathing techniques and core muscle work to engage and strengthen the abdominal wall and pelvic floor.

The cost of the full four-week program is $99 +HST.

Drop by Heritage Community Fitness to register or book online through MindBody.