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Thursday
22
MAR

You know what to do, so why aren't you doing it?

17:30
19:00
Drkatemd
Event organized by Drkatemd

Get Directions

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Do you want to lose weight, be healthy or get fit?

Having trouble getting started or sticking with it?

Have you tried a popular diet or workout plan but found yourself back in your old routines?

I think most of know what we should be doing to lose weight or be healthy, yet it's really hard to actually do it.

Join me on March 22, 2018!

I'll discuss some of the science behind successful behavior change and give you some actionable strategies for getting started and sticking with healthy habits