Join presenter and exercise physiologist, Katie Niebuhr, as she discusses how to design a safe and healthy exercise routine.
MONARCH Support Group meetings are free and open to anyone who has had or is considering having surgery. Support persons are also encouraged to attend. Wherever you are in your journey, getting involved in a support group will only help you get closer to achieving/maintaining your weight loss goals.
The meeting is held in the Collins Auditorium at Highland Hospital, 6:30-8 PM. No RSVP needed.
Hope to see you there!